Blog

De opkomst van vrouwentennis

The rise of women's tennis

Tennis is one of the few sports where both men's and women's tennis are roughly equally popular worldwide. Especially in recent decades, women's tennis has experienced enormous growth, resulting in ever-increasing spectator numbers, prize money,...

Oefeningen voor conditie en uithoudingsvermogen

Exercises for fitness and endurance

As a tennis player, you know that good endurance and strong fitness are crucial. Especially if you play a lot of singles during training or matches, you need to be able to run a lot,...